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Tag: What are older people’s benefits of walking daily for brain?

What are older people's benefits of walking daily for brain?

What are older people’s benefits of walking daily for brain?

Zauqi Farooqi - July 12, 2023
As individuals age, maintaining optimal brain function becomes increasingly important. Cognitive decline is a natural part of ageing, but numerous strategies and lifestyle choices can help improve and preserve brain health in old age. Physical exercise, mental stimulation, a balanced...
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